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May 16, 2015

How can you improve your self-confidence

Mausumi Dutta Parenting Tips

Confidence is built slowly. There is no way to fix the solution quickly. Don’t be upset for having low-confidence. It can be improved. Be focused and have strong determination.

Self-practice: Your confidence will improve with practice. Close watch all your habits and body language and if you feel that some improvement is required,start practicing from today. Some of the examples which can help you increase you confidence are walking confidently, speaking confidently, keeping yourself clean and fresh, having a good posture, reading inspirational books and engaging yourself in some creative work and many more.

Say big ‘NO’ to self-doubt: Replace your thoughts with more confident ones. Regenerate your negative thoughts with positive thoughts like “I know I’ll end up looking like a fool if I share my views with them” with “Let me put my ideas in front of others, I hope everyone will get help from these ideas.”

Accept criticism positively: No one in the world knows everything. Everyone is good at some thing and not so good at others. Don’t feel nervous or upset if someone criticizes your work. Take it is an opportunity to improve and learn from someone who does better than you.

Be aware of your strength and weakness: Embrace your strengths, and build upon them. After all, your strengths will help you achieve your dream. Accept your weakness. Don’t be afraid to ask people for help – they can add value where you are weaker

Join some organization as a volunteer in your free time. Here you can meet new and different people and get a platform to socialize with them. This will build confidence and decrease social anxiety while talking to someone.

Hope it helps!

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